My personal meditation practices began in 2003 when I was introduced to meditation through a yoga instructor. Her coaching helped me to develop a personal meditation practice. Within months I was guiding my young children in their own meditation. After witnessing this practice help them to discover themselves and become confident in who they were, at such a young age, I decided to teach my friends, family, and eventually clientele. In 2019 I made the decision to become certified as a meditation teacher with the intent to help others reach their meditation goals. I have since added Reiki, Tarot, intuitive readings, and coaching to my offerings.
The essence of my work is to facilitate self-growth by helping you identify your core mind, body, and spirit challenges, so that you can overcome them with confidence. Allowing you to fully embrace who you are and start living your most authentic and empowered life.